Tech Tantrums β Whatβs Really Happening, and How Can We Help?
π© The Scene You Know Too Well…
You take away the phone…
And suddenly your sweet child becomes a mini volcano.
Crying. Shouting. Rolling on the floor.
You feel guilty. Confused. Maybe even defeated.
But here’s a powerful truth:
It’s not just about the screen.
It’s about what the screen is replacing.
π Why Do Tech Tantrums Happen?
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Instant Pleasure: Games, videos, and reels give a quick dopamine hit. It’s hard to leave that bubble.
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Emotional Escape: Kids may use screens to run from boredom, sadness, or even confusion.
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Lack of Alternatives: When gadgets go, what enters that empty space?
πͺ A Story from Ramayana:
When Hanuman was trapped in Ravana’s court,
he stayed calm, powerful, and centered — because his focus was clear.
Let’s help our children build that kind of inner strength —
where joy doesn’t depend on the next notification.
π οΈ What Can Parents Do?
π 1. Replace, Don’t Just Remove
Don’t just take away the phone.
Give something beautiful instead — clay, crayons, puzzles, music, a balcony picnic!
π§ 2. Tech Detox Zones
Create “no-screen” times at home:
π
Mornings | π½οΈ Mealtime | π 30 mins before bed
Let these be full of conversation, cuddles, or simple silence.
π¨π©π§π¦ 3. Involve Them
Don’t just tell them why screen time is harmful.
Ask:
“How do your eyes feel after a long video?”
“Does your head hurt sometimes?”
“What else do you love doing?”
Let them think. Let them lead.
πΏ Essence from the Bhagavad Gita:
“One who controls the mind,
is peaceful amidst the chaos.”
Screens will keep getting smarter —
But our children need to get stronger from the inside.
π« What Omkar School Does:
We replace passive screen time with: π¨ Art, πΆ Music, π Storytelling, π€ Conversations, π± Nature-based play.
We let children feel boredom…
Because only then do they discover curiosity.
π¬ Next Tip Preview:
“Digital Role Modeling: Are Our Children Watching How We Use Tech?”
Let’s grow wiser together, dear parents.
You are not alone. And your small choices create big ripples.